Lemonade Diet for Weight Loss, Health Benefits of Lemon Water

Lemon and drinking Lemon Juice, Water with Lemon  and Lemonade have a lot of health benefits. It has been said that drinking Lemon juice, lemon juice concentrate, and even Lemon Water can help you to lose weight. The PLJ Lemon Juice Diet  The Lemonade Diet became popular in the 1970’s thanks in part of the […]

Does Drinking Green Tea Help You Lose Weight?

Tea is one of the world’s most popular drinks. Tea drinking has been part of many ancient cultures such as the Chinese and the Japanese.  Today, many experts believe that drinking tea, particularly Green Tea can help you lose weight. Their claims come from the belief that tea has a lot of health benefits including […]

The PRASOUDA DIET for Weight Loss

Sometimes we only need to look at old reliable ways for fighting of obesity. We don’t need some popular Fad Diets like South Beach Diet or Atkins Diet to help us lose weight. Many traditional diets such as the Prasouda Diet has been documented to be great for weight loss and is very good in […]

SCARSDALE DIET: 14 day Diet Plan for Weight Loss

The Scarsdale Medical Diet or more popularly known as The Scarsdale Diet is a Low fat, Low calorie diet. The diet was named after the town of Scarsdale, New York. The Scarsdale Medical Diet was invented by Scarsdale physician, Doctor Herman Tarnower and his co-author Sam Sinclair Baker. Their book is the best selling weigh […]

World’s Healthiest Foods

There are a lot of healthy foods to choose from. Fresh fruits and vegetables are the healthiest foods in the worlds. So does lean meat and fresh seafood. What makes some food unhealthy is the way of cooking or the preparation in goes into. Some manufacturers tend to use some preservatives that can hurt consumers. […]