Swimming is a great cardiovascular exercise that enhances your overall fitness and well being. Swimming is also a great exercise to help you lose weight fast. Because swimming, particularly if done via Circuit Training, can help you strengthen your muscles, as well as burning excess calories and body fats. This will now answer your question, […]
October 19, 2011 Leave a Comment
Why am I not Losing Weight?
Many people do regular weight loss but still fail to lose weight. Many stick to so called “Healthy Foods” yet still managed to gain more weight. Many of us wants to lose some those extra body fat by exercising, taking diet pills and such and still end up asking, “Why am I NOT losing weight?”. […]
July 10, 2011 Leave a Comment
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This disclosure policy is valid from January 1, 2012. How to Lose 5 Pounds Fast is a general blog written and edited by authorized writers of this site, for any concerns, issues or questions about any of the articles you can find here, please reach out to us at lose5poundsfast(@)gmail.com This website accepts cash advertising, […]
