Banana Diet and Lose 5 Pounds Fast

The Morning Banana Diet has been one of the most popular diets in recent years. The Morning Banana Diet first started as a diet fad in Japan but it’s success has reached many countries like theUnited States.  Many Americans fell in love with this fruit diet, for it has little constraints and does not need […]

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Do Diet Pills Help You Lose 5 Pounds in a Week

Aside from a healthy diet and regular exercise, diet pills have been the rage for those people who want to lose 5 pounds fast. Modern diet pills are marketed to melt away the fats and cellulites. With many Americans in the verge of obesity, it’s no wonder why diet pills are a big industry in […]

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5 Foods to Help You Lose 5 Pounds in a Week

Forget about those hard to follow diet plans or taking expensive diet pills. Following them could lead to cravings, making you gain more weight rather than loosing them in the first place. There are a lot of foods in your kitchen or in the grocery that are not only nutritious but   low in calories as […]

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