EDNOS: Eating Disorder Not Otherwise Specified

EDNOS or Eating disorder not otherwise specified is a category used for those who have eating disorder that does not meet the criteria for any specific eating disorder for Anorexia Nervosa, Bulimia Nervosa or Binge Eating Disorder. They are referred as “sub-clinical” or  “sub- threshold” disorders. For example, a person who shows symptoms of Anorexia […]

How to Gain Weight and Build Muscles

Not everyone is blessed with their ideal weight. Many do numerous weight loss programs and diets just to lose weight, while many are finding ways to gain weigh. Yes, there are people who want to gain weight and build muscles. Here at How to Lose 5 Pounds in a Week Fast, we will dedicate a […]