There is a new way of detax that can help you prevent from getting sick. Forget all about juicing and eating raw foods, for there is a new trend in detox and it is called Activated Charcoal or Activated Carbon.
What is Activated Charcoal?
Activated Charcoal or Activated Carbon is a type of carbon which is processed to be small yet low volume pores that makes it’s surface area larger. This property makes it ideal for absorbing chemicals such as toxins and other chemicals.
This material is usually made from charcoal and was listed as one of the most important medication in the World Health Organization’s List of Essential Medicines.
Activated carbon can be used in treating poisonings and overdoses following oral ingestion. However Activated Charcoal not effective for a number of poisoning types such as those strong acids or alkali, iron, lithium, arsenic, methanol, ethanol or ethylene glycol.
How to Use or Take Activated Charcoal?
There are 2 popular ways on how to take or consume Activated Charcoal. These are;
1.Use activated charcoal for two consecutive days each week. Take a total of 20 to 35 grams per day divided into two or three doses. Take in the morning, at midday and before bed on an empty stomach.
Avoid taking in excess calories or processed foods for days that you consume activated carbon.
2.Take about 20 grams a day of activated charcoal in divided doses for several months. Follow with a one-month break and resume the cycle.
When taking in Activated Charcoal, it is important to stay hydrated. Drink lots of water when you are in an Activated Charcoal detox.
Activated Charcoal Detox Side Effects
One of the most common side effect of the Activated Charcoal Detox is constipation. If you suffer from this side effect, make sure to drink lots of water or reduce the amount of daily charcoal intake.
Activated Charcoal may also have effects on your medications, so it is best to consult your doctor first before trying this new detox program.
Like us on Facebook at How to Lose 5 Pounds in a Week Fast for more health news and Diets Pills alerts!!
LIKE and SHARE