The Transverse Abdominal Muscle or Transversus Abdominus Muscle is a layer of muscle found in the anterior and lateral abdominal wall. It is believed to be a major muscle in the body’s core. Functions of the Transverse Abdominal Muscles The Transverse Abdominal Muscle is the body’s natural “Weight Lifting Belt”. It contracts involuntarily to […]
AB RIPPER X Workout Review
The AB RIPPER X is designed to be the Best AB Workout. The AB RIPPER X is becoming popular because of the success of its predecessor, Tony Horton P90 X Ab Ripper 100/120. This new edition of Ab Ripper, The AB RIPPER X was designed for people who did not get good results from the […]