Just like the African Mango, Maqui Berry is an exotic fruit gaining popularity in theUS for the promise of fighting obesity and helping people to lose weight. This fruit has been making some weight loss break through because of its contents that can fight of fat cells plus other health benefits.
Maqui berry is a native plant in the South American country of Chile. For generations, the Mapuche Indians in the Patagonia Region has used the Maqui berries for various health and first aid reasons.
Some clinical studies show that the Maqui berry has the highest level of Anthocyanins in any foods. Anthocyanins is known as a fat burning nutrient, and the Maqui berry has more than 10 times the amount of Anthocyanins than many of the food source.
A different study from Japanstates that Anthocyanins has Weight Loss and Fat Burning properties. Anthocyanins have a significant effect in fighting fat cells and can help fighting of obesity.
Having such a high content of Anthocyanins, the Maqui Berry could definitely give the Acai Berry a fight for the best fruit for weight loss.
Another health benefit of the Maqui Berry is lowering blood glucose levels. Eating Maqui berries or drinking its juice can help produce more insulin in the body. Insulin helps in regulating blood glucose levels. It also helps in preventing the formation of new fat cells.
The Maqui Berry is also rich in antioxidants. The antioxidants found in the Maqui Berry can help prevent certain cardio vascular diseases such as heart attacks, stroke, and atherosclerosis.
The Maqui berry also has some antibacterial properties and helps the immune system to fight certain diseases.
And again just like the African Mango supplements, the market is flooded with fake and sub par products containing Maqui berry juice and extracts. Caution is given for those who wants to try out this miracle weight loss fruit. Only buy your MaquiBerryjuice, extracts and supplements from tried and tested suppliers and online sellers.
To know more about Foods that can help you lose weight, just read more articles here in How to Lose 5 Pounds in a Week Fast!
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