The Transverse Abdominal Muscle or Transversus Abdominus Muscle is a layer of muscle found in the anterior and lateral abdominal wall. It is believed to be a major muscle in the body’s core. Functions of the Transverse Abdominal Muscles The Transverse Abdominal Muscle is the body’s natural “Weight Lifting Belt”. It contracts involuntarily to […]
AB RIPPER X Workouts and Exercises
The AB RIPPER X is said to be one of the Best Ab Workouts today. It was designed by Tony Thorton particularly to those people who does not have good results in his previous Ab Ripper workout called Tony Horton P90 X Ab Ripper. Many people say that the AB Ripper X is the AB […]
AB RIPPER X Workout Review
The AB RIPPER X is designed to be the Best AB Workout. The AB RIPPER X is becoming popular because of the success of its predecessor, Tony Horton P90 X Ab Ripper 100/120. This new edition of Ab Ripper, The AB RIPPER X was designed for people who did not get good results from the […]