Can I lose weight by starving my self? This is probably one of the most common question most people ask when they want to lose weight fast. And the answer to this question is a big YES. Yes, you will lose weight fast by Starving yourself, plus you’ll be losing a lot more, your health! […]
SCARSDALE DIET: 14 day Diet Plan for Weight Loss
The Scarsdale Medical Diet or more popularly known as The Scarsdale Diet is a Low fat, Low calorie diet. The diet was named after the town of Scarsdale, New York. The Scarsdale Medical Diet was invented by Scarsdale physician, Doctor Herman Tarnower and his co-author Sam Sinclair Baker. Their book is the best selling weigh […]
Why am I not Losing Weight?
Many people do regular weight loss but still fail to lose weight. Many stick to so called “Healthy Foods” yet still managed to gain more weight. Many of us wants to lose some those extra body fat by exercising, taking diet pills and such and still end up asking, “Why am I NOT losing weight?”. […]
What are CRASH DIETS for Weight Loss
Crash Diets are a popular method of losing weight fast. Some say that undergoing Crash Diets are not safe, while others say that it is completely safe if done correctly. There are also a lot of variations of Crash Diets, from eliminating carbohydrates and protein to your diet, or it’s the opposite, eating lots of […]
How to Burn Body Fat Tips
How to burn body fat? This is the most common question being asked by those who want to lose weight. Burning body fat can be easy and fast. There are many ways to burn body fat. The most common method of burning body fat and losing weight is by exercising regularly. Another way of burning […]