Seaweed salads are healthy to eat! Just like Kombu seaweed and Nori, Wakame is an edible seaweed variety, and is popular in most seaweed salad recipes. Other popular seaweed recipes are those used in sushi and seaweed soups. Seaweeds are rich in vitamins and minerals. Making a Seaweed Salad is healthy and is good for […]
Continue reading...Weight Loss and Weight Maintenance
Many people think that Weight Loss and Weight Maintenance are one and the same. But they are not. There is a difference between Weight loss and Weight Maintenance. Weight loss, simply means losing weight, especially from those unwanted fat. Weight maintenance or Weight Control on the other hand is the process of maintaining your healthy […]
Continue reading...How to Lose Weight After Giving Birth
Ever wonder how Hollywood celebrity moms lose weight fast just weeks after giving birth? The answer to that question is probably a combination of personal trainers, personal chefs, dieticians and nutritionist and diet pills when put together will cost a fortune. Post partum weight loss has been a problem of new moms ever since, and […]
Continue reading...Does Drinking Water Burn Calories?
Drinking water can help you to lose weight fast because, if you will take a glass of water before a meal, you will fill full, thus it will lessen your intake of too much calories and fat laden foods. Drinking water also helps to speed up your metabolism. The faster the metabolism, the more calories […]
Continue reading...Can You Lose Weight By Starving Yourself?
Can you lose weight by starving yourself? The Answer, YES, you can lose weight by starving. In short periods, starving can cause you to lose weight. But in the long run, starving could lead you to more weight. Starving can cause cravings, and if left unchecked, you will end up consuming more fatty and salty […]
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