Losing 5 pounds in a week is the goal of most weight watchers and dieters. For most, losing 5 pounds in a week is the short term goal for their dream to have beautiful, sculpt beach bodies. If done properly, losing 5 pounds in a week can be healthy. Losing all the calories and burning […]
How to Burn Body Fat Tips
How to burn body fat? This is the most common question being asked by those who want to lose weight. Burning body fat can be easy and fast. There are many ways to burn body fat. The most common method of burning body fat and losing weight is by exercising regularly. Another way of burning […]
How To Burn Body Fat: Myths and Facts
There are a lot of misconceptions on “How to Burn Body Fat?” These misconceptions or myths can lead you to waste both time and money in the hopes of burning body fats fast but to no avail. How to burn body fat is a complex process and needs good information and facts. Here at How […]
Can You Lose Weight By Starving Yourself?
Can you lose weight by starving yourself? The Answer, YES, you can lose weight by starving. In short periods, starving can cause you to lose weight. But in the long run, starving could lead you to more weight. Starving can cause cravings, and if left unchecked, you will end up consuming more fatty and salty […]