This Greek Salad Recipe is so healthy, it can be used by weight watchers and those who want to lose weight fast. It is a refreshing salad that is good for meals or as a snack. It has been a favorite of the Greeks for a long time, and has become a favorite of millions […]
Healthy Cucumber Salad for Weight Loss
One of the most sought after cucumber recipe is that of a healthy cucumber salad recipe. A simple but healthy cucumber salad is one that is made out of cucumber, vinegar or cider, onions and sugar. Calories for this cucumber salad are very low, making it on of the best salads for those who want […]
Does Drinking Water Burn Calories?
Drinking water can help you to lose weight fast because, if you will take a glass of water before a meal, you will fill full, thus it will lessen your intake of too much calories and fat laden foods. Drinking water also helps to speed up your metabolism. The faster the metabolism, the more calories […]
Can You Lose Weight By Starving Yourself?
Can you lose weight by starving yourself? The Answer, YES, you can lose weight by starving. In short periods, starving can cause you to lose weight. But in the long run, starving could lead you to more weight. Starving can cause cravings, and if left unchecked, you will end up consuming more fatty and salty […]
The Cabbage Soup Diet and Weigh Loss
Cabbage is a leafy vegetable that is a staple in many soup dishes, as well as in coleslaw and vegetable salads. It is rich in fiber but is low on calories, making it a favorite food for dieters and those who want to lose weight fast. There is even a diet plan called The Cabbage […]