Jennifer Hudson is an award winning singer as well as an Oscar winning actress. But what makes her more news worthy to many people is how she lost weight in such a short time. Some reporters tell that she lost almost 70 pounds. So what exactly is Jennifer Hudson weight loss secrets? As of late, Jennifer Hudson […]
How to Gain Weight and Build Muscles
Not everyone is blessed with their ideal weight. Many do numerous weight loss programs and diets just to lose weight, while many are finding ways to gain weigh. Yes, there are people who want to gain weight and build muscles. Here at How to Lose 5 Pounds in a Week Fast, we will dedicate a […]
Healthy Wakame Seaweed Salad Recipe
This Seaweed Salad Recipe is probably one of the simplest and best ways to serve seaweed salad. For those who are asking “ Is Seaweed Salads Healthy ?”, the answer is a big YES!!! Wakame seaweed is a good source of fiber and vitamins. Seaweed salad calories are also low, making them top favorites for […]
Weight Loss and Weight Maintenance
Many people think that Weight Loss and Weight Maintenance are one and the same. But they are not. There is a difference between Weight loss and Weight Maintenance. Weight loss, simply means losing weight, especially from those unwanted fat. Weight maintenance or Weight Control on the other hand is the process of maintaining your healthy […]
How to Lose Weight After Giving Birth
Ever wonder how Hollywood celebrity moms lose weight fast just weeks after giving birth? The answer to that question is probably a combination of personal trainers, personal chefs, dieticians and nutritionist and diet pills when put together will cost a fortune. Post partum weight loss has been a problem of new moms ever since, and […]
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